Pengaruh latihan back-up terhadap kemampuan menyundul bola

https://doi.org/10.25299/es:ijope.2020.vol1(1).5190

Authors

  • Dilli Dwi Kuswoyo Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas Musamus, Merauke, Indonesia
  • Carolus Wasa Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas Musamus, Merauke, Indonesia
  • M. Fadli Dongoran Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas Musamus, Merauke, Indonesia

Keywords:

Back-Up Training, Heading, Football

Abstract

The purpose of this study was to determine whether there is an effect of back-up training on the ability to head a ball in eighth grade male students of SMP YPK Merauke. The experimental method used for this study was a pre-test and post-test pattern. In the implementation of this research, the population was used, namely all students of class VIII SMP YPK Merauke for the 2019-2020 academic year. The total population of this study from each class, including; Class VIIIa consists of 28 students, VIIIb has 26 students, VIIIc has 28 students, and class VIIId has 25 students. The total population is 107 students. The number of samples in this study are; 6 students from class VIIIa, 5 students from class VIIIb, 6 students from class VIIIc, and from class VIIId there are 5 students. The total sample in this study was 22 students. The research instrument used a soccer heading test. The results of this study can be concluded that the back up exercise has an effect on the results of students' ball headers. It is proven that students who do back up exercises will produce good ball headers compared to students who head the ball without doing back up exercises.

Downloads

Download data is not yet available.

References

Aprianto, S. (2009). Sumbangan Kekuatan Otot Perut, Kelentukan Togok dan Daya Ledak Otot Tungkai Terhadap Kemampuan Menyundul Bola dengan Posisi Meloncat pada Pemain PS UNNES (Universitas Negeri Semarang). Skripsi. Universitas Negeri Semarang.

Arikunto, S. (2010). Prosedur Penelitian: Suatu Pendekatan Praktik (Edisi Revisi). Jakarta: PT. Rineka Cipta.

Bagus, R. A. (2017). Pengaruh latihan sit up, back up dan flexibility terhadap peningkatan jauhnya heading pada siswa SSB KKK Klajuran Godean kelompok usia 13 – 15 tahun. Jurnal Pendidikan Kepelatihan Olahraga, 1(6), 12-19.

Gazali, N. (2016). Pengaruh Metode Kooperatif dan Komando Terhadap Keterampilan Teknik Dasar Bermain Sepakbola. Journal Sport Area, 1(1), 56-62.

Hatmoko, J. . (2015). Survei Minat dan Motivasi Siswa Putri Terhadap Mata Pelajaran Penjasorkes di SMK Se-Kota Salatiga Tahun 2013. Journal of Physical Education, Sport, Health and Recreations, 4(4), 1729–1736.

Kuswoyo, D. (2018). Identifikasi Tingkat Keterampilan Sepakbola Siswa Putra Kelas V SDN Monta Kecamatan Monta Kabupaten Bima Tahun Ajaran 2018-2019. Jurnal Ilmu Keolahragaan, 17(2), 6–10.

Kuswoyo, D. D. (2020). Buku Ajar Sepakbola. Penerbit NEM.

Kuswoyo, D. D., & Betaubun, P. (2019). Relationship between speed with dribbling skills on the students of physical education department in playing football at Universitas Musamus. International Journal of Advanced Research in Engineering and Technology, 10(6), 49-52. https://doi.org/10.34218/IJARET.10.6.2019.006

Kuswoyo, D. D., & Donggoran, M. F. (2019). Identifikasi Tingkat Kemampuan Dasar Permainan Sepakbola Mahasiswa Penjaskesrek. Musamus Journal of Physical Education and Sport (MJPES), 2(1), 28–32.

Nasution, A. (2018). Survei Teknik Dasar Berman Sepakbola Pada Siswa SMKT SOMBA OPU Kabupaten Gowa. Jurnal Ilmu Keolahragaan, 2(1), 1-10.

Nugraha, A. C. (2012). Mahir Sepakbola. Nuansa Cendekia.

Pratama, R. R. (2019). Pengaruh Gizi, Motivasi dan Percaya Diri Terhadap Prestasi Atlet Sepakbola Universitas Sriwijaya. Journal Of Sport Education (JOPE), 1(2), 37-42.

Rahayu, E. . (2013). Strategi Pembelajaran Pendidikan Jasmani (1st ed.). Bandung: CV. Alfabeta.

Rahmatullah, M. I. (2019). Pengembangan Konsep Pembelajaran Literasi Digital Berbasis Media E-Learning Pada Mata Pelajaran PJOK di SMA Kota Yogyakarta. Journal Of Sport Education (JOPE), 1(2), 56-65.

Reval. (2013). Pengaruh Latihan Back Up Terhadap Kemampuan Heading dalam Permainan Sepakbola Siswa Mts Alkhairaat. Tadulako Journal Sport Sciences And Physical Education, 1(3), 1–15. http://jurnal.untad.ac.id/jurnal/index.php/PJKR/article/view/2166/1375

Riadi, M. (2013). Teknik Menyundul Bola dalam Sepakbola. https://www.kajianpustaka.com/2012/12/teknik-menyundul-bola-dalam-sepakbola.html

Rismoko, A., Waluyo, M., & Sutardji. (2013). Sumbangan Hiperekstensi Togok, Kekuatan Otot Perut, dan Leher Terhadap Kemampuan Heading. Journal of Sport Sciences and Fitness, 2(3), 7–12.

Sugiyono. (2012). Metode Penelitian Kuantitatif, Kualitatif dan R&D. Bandung: CV. Alfabeta.

Widiastuti. (2015). Tes dan Pengukuran Olahraga. Jakarta: Rajawali Pers.

Yulianto, W. W. E. (2020). Identifikasi keberbakatan sepak bola pada siswa sekolah sepak bola hizbul wathan Yogyakarta. Journal Of Sport Education (JOPE), 2(2), 47-54.

Published

2020-08-10

How to Cite

Kuswoyo, D. D., Wasa, C. ., & Dongoran, M. F. . (2020). Pengaruh latihan back-up terhadap kemampuan menyundul bola. Edu Sportivo: Indonesian Journal of Physical Education , 1(1), 33–41. https://doi.org/10.25299/es:ijope.2020.vol1(1).5190
Received 2020-06-25
Accepted 2020-08-05
Published 2020-08-10