The fitness of middle age to the elderly based on body mass index and age in the new normal era

https://doi.org/10.25299/sportarea.2021.vol6(2).6362

Authors

  • Muhammad Akbar Juliansyah Postgraduate Program of Sport Science, Universitas Negeri Yogyakarta, Indonesia https://orcid.org/0000-0002-8360-6854
  • FX Sugiyanto Department of Sport Science, Faculty of Sport Science, Universitas Negeri Yogyakarta, Indonesia
  • I Putu Agus Dharma Hita Department of Sport Science, Faculty of Sport Science, Universitas Negeri Yogyakarta, Indonesia https://orcid.org/0000-0002-8360-6854

Keywords:

Body Mass Index (BMI), physical fitness, elderly, middle age

Abstract

Decrease in physical fitness occurs after the age of 30 years and factors that affect physical fitness include age, gender, BMI, waist circumference, hypertension, and diabetes mellitus. This study aims to determine the physical fitness of middle-aged to elderly people between 45-74 years based on BMI and age. This research is a descriptive study with quantitative methods. The sample of this research is men who are active in badminton activities in Rejang Lebong Regency, which are classified as middle age to elderly people who are taken by purposive sampling. The data collection technique used the BMI test and fitness test. The results show that 1) The average BMI value in middle age to the elderly is 25.47 kg / m2, in the category of light fat. The average value of physical fitness in middle age to the elderly is 33.39, with a very poor category. 2) 26.3% of people have normal nutritional status, 50% of people have mild nutritional status and 23.7% of people have severe nutritional status. 3) 84.2% of people have very poor fitness category, 10.5% of people have poor physical fitness category and 5.3% of people have moderate physical fitness category. So it can be concluded that middle-aged to elderly people with high BMI have less physical fitness and the more middle-aged to elderly people have less physical fitness.

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Published

2021-08-01

How to Cite

Juliansyah, M. A., Sugiyanto, F. ., & Hita, I. P. A. D. . (2021). The fitness of middle age to the elderly based on body mass index and age in the new normal era. Journal Sport Area, 6(2), 254–262. https://doi.org/10.25299/sportarea.2021.vol6(2).6362

Issue

Section

RESEARCH ARTICLES
Received 2021-02-03
Accepted 2021-05-23
Published 2021-08-01

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